profile

The Mental Arena | Coach VJ

Improving outcomes through performance psychology.

Welcome to The Mental Arena, a newsletter where I share mental performance tools and pressure-tested insights to help athletes and high performers build confidence, strengthen their focus, and develop the mindset to win — in sport and life.

PostsLinks
external-link icon

Mental Performance Training

https://www.mentalitysolutions.com/

Mentality Solutions

external-link icon

Keynote Speaking

https://www.verajobustos.com/

instagram icon

Follow Coach VJ on Instagram

https://www.instagram.com/vera.jo.bustos/

linkedin icon

Follow Coach VJ on LinkedIn

https://www.linkedin.com/in/vera-jo-bustos/

youtube icon

Follow Coach VJ on YouTube

https://www.youtube.com/@mentalitysolutions

x-twitter icon

Follow Coach VJ on X

https://x.com/VeraJoBustos

external-link icon

Take The Confidence Blueprint Course

https://www.mentalitysolutions.com/courses

external-link icon

Coach VJ's Book

https://a.co/d/0ja5IrC

A Mindful Journey: An Adventure of Discovery & Transformation

Share this page