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Focus on What You CAN Do
Welcome to The Mental Arena, a newsletter where I share mental performance tools and pressure-tested insights to help you build confidence, strengthen your focus, and develop the mindset to win—in sport and life. Forwarded this email? Sign up here. Focus on What You Can Do read time 4 minutes Coach Kelly Kruger walks toward me. When he’s within “assist” distance, he bounce-passes two basketballs. “VJ, are your arms broken? Are your hands broken? Are your eyes blurry?” “No, Coach.” “Then you...